Your Energy Goes to the Story That's Told
"The rest is just words." - Jim Loehr
Four Human Energies
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physical, emotional, mental, and spiritual
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foundation is physical - what do you consume? how do you use it? do you recover?
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5 watts story - night light, flashlight, and laser light
Absenteeism vs Presenteeism
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energy focused into experiences and into work
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my focus at practice vs at home
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be where you are, do what you're doing
Redirect
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consciously shift from old story to new story
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choose what to work on - create a plan and rituals
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commit - read your story regularly and track your work
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